Welcome to Ahimsa Yoga Studio in Carisbrooke on the Isle of Wight
Whether you are a complete beginner or you have done Yoga for years book a spot in one of the Yoga Shed classes – yes, its a shed, but a nice shed! The Yoga classes take place in Carisbrooke on the Isle of Wight and every class is suitable for beginners or more experienced practioners. The pace is slow and you will be encouraged to feel into your body, and go at your pace.
Eva offers gentle Hatha Yoga where the roots of Yoga are honoured while focusing on improving flexibility, strength and wellbeing.
Connecting our movement to our breath help us be present in the moment, calm our nervous sytem and help us become more mindful.
Eva is passionate about making yoga joyful for everyone regardless background, size, health, or age.
Unfortunately our studio is not yet accesible for wheelchairs as there are steps leading down to it but if you would like a one to one session please email me.
Yoga practice designed for every body
£10
60 minute mid-day session
Gentle Hatha group classes suitable for all levels with a combination of focus on strength, mobility, breathwork, meditation and Yoga Nidra.
Small classes
£12.50
80 minutes evening session
Relaxed Hatha group classes suitable for all levels with a combination of focus on strength, mobility, breathwork, meditation and Yoga Nidra.
Small classes
£60
Personal yoga session
Enjoy personalised coaching at our studio or in your home.